Your life. Your rhythm. Your wellness.
The Wellness Session
A focused conversation, a fresh perspective, and a thoughtful next step.
- Personal wellness goal exploration
- A review of your everyday habits
- A simple action plan to take home
Your life. Your rhythm. Your wellness.
Personalized Health Coaching
An intentional partnership for a more nourished life. Personalized guidance, grounded in your individuality—not someone else’s rules.
Explore the ExperiencePersonally considered. Beautifully simple.
Feel more at home in your body.
As a certified Integrative Nutrition Health Coach and certified colon hydrotherapist, Jana brings a whole-person perspective and colon-health experience to your goals. Explore nourishment, digestive wellbeing, energy, sleep, and stress through practical lifestyle habits. Your medical concerns remain with your licensed healthcare team.
The details that make a difference
- A thoughtful review of your lifestyle and wellness goals
- Personalized, achievable habit-building strategies
- Ongoing encouragement and accountability
- Support for sleep, stress, movement, and mindful eating
An investment in your everyday
Thoughtful ways to begin.
Investment details live on the Experiences & Add-Ons page
Your life. Your rhythm. Your wellness.
The Six-Month Partnership
A high-touch partnership for a more intentional, nourishing everyday.
- Twelve 60-minute coaching sessions
- Personalized nourishment and habit guidance
- Monthly progress reviews
- A pantry-planning conversation
- A long-term wellness roadmap
Your life. Your rhythm. Your wellness.
The Twelve-Month Experience
A full year of thoughtful support through seasons, routines, and real life.
- Twenty-four 60-minute coaching sessions
- Seasonal nourishment and routine reviews
- Evolving goals and accountability
- Meal-planning and pantry education
- A personalized year-end wellness roadmap
Proposed Jana rates, not confirmed prices. Jana’s proposed plans do not include medical care, tests, therapy, retreats, groceries, or private cooking. Final pricing and availability are confirmed personally before anything is booked.